“Doing this work in a room with others, the balance between feeling separate and wanting to be separate gets repeatedly challenged. This has taught me flexibility for being in relationship with myself and others." - David, Realtor

Getting Involved

	More Information: Overview What to expect in a session Benefits Who does this work and what they say Courses by title Individualized Retreats Getting involved

Workshops, trainings and individual sessions are primarily held on the Mendocino coast (3 hours north of San Francisco) or online.

The Embodied Mindfulness Leadership Training occurs online.

The Embodying Nature Trainings in the natural environment occur twice a year - on the northern California Coast and in Europe.

Trainings are ongoing, in-depth study that include theory, application and supervision.

Individual sessions are offered throughout the year in-person in Mendocino or online.

Individualized Retreats at Sea Ranch are offered throughout the year by appointment.

For other locations in the United States and Europe, see the Calendar or contact Jamie for more information.

Thoughts on Payment

I have been offering classes and workshops since 1980, and individual sessions since 1990. I have always appreciated the diligence and perseverance of individuals working on themselves, and their trust in me as a guide.

I remain committed to making this work accessible and affordable to all. Barter, payment plans and/or a sliding scale are available to people in need. Feel free to contact me so we can make this work for both of us.

Somatic expression workshop